Personalized Coaching for Real Results
Our Services
Nutrition Coaching
Custom macro plans tailored to your goals.
Weekly check-ins for accountability and adjustments.
Sustainable strategies from the Nutrition Coaching Institute for weight loss, muscle gain, and energy.
Personal Training
Personalized workout programs for all fitness levels.
NASM certified one-on-one coaching to ensure proper form and progress.
Strength, cardio, and mobility exercises tailored to your goals.
Nutrition/Fitness Combo
Integrated coaching for both nutrition and fitness.
Weekly sessions to align macros with workouts.
A holistic approach to achieve lasting results.
In-person Sessions
One-on-one training or consultations in D.C.
Hands-on guidance to refine workouts or nutrition.
Flexible scheduling to fit your needs.
Get Started Today!
Welcome to District Wellness Coaching
Our mission is to help you achieve your health goals with personalized, one-on-one coaching.
How It Works
Your free consultation is a 20–30 minute session to discuss your goals and see how our programs can get you to where you want to be.
Fill out the form below to get started on your journey to wellness.